Jealousy can destroy any, even the strongest relationship. It is not known how many marriages have broken up for this reason, but it is obvious that there are few of them. So how to get rid of this insidious feeling? First you should figure out where it was born.
Most often, the reason for jealousy is its own low self -esteem or complete uncertainty. In order to increase it, you must try to approach your own ideal, improve your qualifications, put in order the appearance, but anything that can make yourself be proud of yourself. To be proud of yourself, you can perform a very simple action. For example, you can buy something at the most profitable price. Such an action will make it possible to be proud of its economy and economic. For example, today the price of St. Petersburg TVs is quite reasonable and democratic. Look at the telemax online store, in which prices for any TVs are more than affordable. Having made several such purchases, you can no longer be proud of yourself, and you can spend the money saved on a beauty salon, where you can even raise your self -esteem.
Another reason is a banal distrust of the partner. But here, too, is not so simple. Usually, people experiencing jealousy on this basis do not trust anyone. Any psychological injuries to this. Such problems are extremely difficult to solve independently, but it is worth trying to find that incident in your subconscious and change the attitude towards it, to rebuild the model of awareness and behavior.
Lack of attention also often leads to extraneous thoughts, because it is so difficult to create a favorable environment in the family, if one of the partners constantly does not have enough time for the other. This situation can be resolved only after constructive dialogue with each other, without unnecessary emotions that will only aggravate the situation.
The main thing is not to forget that most often it does not cause jealousy, but vice versa. You should always discuss the problem with each other, and if necessary, they will not be afraid to contact specialists.