Home Food Diet on holidays

Diet on holidays

by womenbabe

Do not sit on a diet before the holidays, it is better to do it after them. At the festive table you will have a completely festive mood, if on the holiday you decide that there will be enough diet from you, then with a sense of moral satisfaction you will absorb high -calorie dishes and the body exhausted by a diet will lay fats with doubled enthusiasm. Observing the diet on holidays, try " outwit" situation. It is best – to invite guests to yourself, a menu from festive dishes can be thought up from low -calorie products. During a festive dinner, the hostess will be occupied by guests, and not absorption of food. No need to miss lunch in front of a festive dinner, low -calorie dishes (vegetables, veal) will be indispensable for lunch, and half a dinear yourself with fruits or yogurt. During a festive dinner, try to communicate a lot with friends or relatives, which is a great way to distract from the plate. Dance more, take part or organize competitions, which will allow you to burn " eaten" calories and do not use unnecessary. But what about alcoholic drinks? Wine can be drunk in combination with water. Pour yourself in one glass of wine, into the other – water. Water will help you evaluate the subtlety of your favorite drink bouquet, drink champagne slowly, in small sips. Rejoice in the holidays and follow the diet. Good luck!

You may also like