The most acute problem at the present stage of development of man and humanity as a whole is the struggle for a healthy lifestyle. The central place here is given to the fight against smoking. It is tobacco smoking that causes the greatest harm to our body, t. To. nicotine is accustomed to the body to this hook and forces it to regularly use it. Therefore, the main goal of every smoking person is the choice between a cigarette and a healthy lifestyle.
It is not difficult to abandon smoking in words, but when it comes to a person’s decision, it is very difficult for a person to control his thoughts and actions in relation to a cigarette. The smoker will try to delay the term of refusal of smoking, will set various dates, the holidays after which he will decide. This is the most serious mistake. The most effective way to say goodbye to smoking is a person’s impulse reaction on this subject, t. e. the decision made by the awareness and comprehension of this problem, without the purpose of the specific date. A person simply refuses tobacco and appoints himself a goal in life, to which he will strive from this moment.
A serious incentive for throwing smoking can serve as preserving your health, t. To. When smoking into the body, a huge amount of harmful substances causes various diseases and weakening it. Constant use of cigarette smoke leads to lung cancer and other dangerous diseases. A person has to think about his future on his own, he is the master of his fate, it is impossible to allow tobacco to become the meaning of life.
It is impossible to allow people to exchange their beauty and health for nicotine, which destroys the living organism of a person. Tobacco can freely have a sport, design, and just any hobby that will be interesting. After all, how great it is to feel healthy and flowering than the stunted and sick.
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